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Embark on a sustainable living journey guided by science
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Every sustainable choice isn't just a step
but a leap towards a greener, smarter, and healthier lifestyle
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New Posts

What are sustainable labels?

Sustainable labels are more than just stickers; they serve as guides to living a better life. By choosing products with these labels, we protect the planet, support fair systems, and

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Sustainable Business Practices

Discover how sustainable business practices like renewable energy use, waste reduction, and eco-friendly packaging are shaping a greener future. Learn from real-world examples and explore how these practices benefit both

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Sustainable Living Saves Money

Discover how sustainable living enhances your quality of life while protecting the planet. Learn practical tips to save money, improve your health, and build a resilient future for generations to

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What are sustainable labels?

Sustainable labels are more than just stickers; they serve as guides to living a better life. By choosing products with these labels, we protect the planet, support fair systems, and ensure our well-being.

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Plogging: Get Fit and Clean Up the Planet

Discover how plogging – the eco-friendly trend of jogging while picking up litter – combines fitness with environmental impact. Learn how this simple activity is helping communities stay fit and clean up the planet, one step at a time.

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Welcome to our website!
You’ve arrived at Sustainable Living!

Experience personal fulfillment by making choices that positively impact your life!

Welcome Eco-Enthusiasts to Our Sustainable Lifestyle Journey!

Greetings, eco-enthusiasts, and sustainability seekers! We are a team of four dedicated women in science who are excited to embark on this virtual journey with you. With over seven years engaged in scientific consulting, research, and education, our passion centers around environmental science.
In this digital space, we link our academic expertise with a commitment to addressing global challenges and opportunities through sustainable practices. We will show you sustainability meaning, and sustainability examples.

Unlock the Benefits of Sustainable Living

Embracing a green lifestyle brings a lot of benefits. Living sustainably promotes individual well-being while making a positive impact on the environment and society. Explore the advantages of going green across environmental conservation, resource management, health, economics, and community engagement.

Sustainable Living by Science

LATEST VIDEOS

You are trying to eat a little healthier after Christmas but still want something good to snack on in front of a movie this weekend, right?

In this episode we visit our friends Anna & Rasmus that run the popular Stockholm cafés Pom & Flora and prepare a Christmas inspired breakfast together.

This is the second episode in our new mini series where we travel around Sweden, explore local ingredients and traditions and cook with friends.

OUR NEW BOOK!

Green Kitchen Quick + Slow

This book captures the two different cooking situations we often find ourselves in throughout a week. We’ve got recipes for the little moments – The QUICK. The easy before-work-breakfasts, the simple but special lunch you make for yourself, the weekday dinner when you don’t want to spend the whole day in the kitchen but still want to eat something delicious. An easy soba and tofu salad, a blitz-roasted tomato and harissa pasta served over yogurt, or a speedy lentil and feta bake. Quick, hands-off, low effort – big flavor! But we also cover the special moments – The SLOW. When cooking becomes the best part of the day. When you put on your favorite music and focus on making homemade kimchi burgers, mandolin fennel thinly for a crunchy slaw, cook a 4 hour vegetable ragu, pick up that special cheese, or place potatoes in salt brine on Sunday because you want to serve fermented fries the next week. Food you cook when you have friends coming over or when you just want an excuse to have a joyful moment. We hope it can be a reminder to balance the quick and slow in the kitchen. And in life. A cookbook, but also a conversation about how food can be our best therapy, friend and the ultimate joy.
You can read more about the book here.

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