A sustainable diet is considered to be a diet that resembles a nutritionally healthy diet. However,the Food and Agriculture Organization of the United Nations (FAO) describes sustainable diets as "those diets with low environmental impacts,which contribute to food and nutrition security and to healthy life for present and future generations". This diet is rich in fruit and vegetables with consumption of essentially plant-based proteins.
Supporting evidence: https://doi.org/10.1016/j.jenvp.2021.101610
By embracing sustainable living, we adopt practices that contribute to the well-being of the environment, society, and economy.
The idea of a sustainable diet was established in 2010.
A sustainable diet is considered to be a diet that resembles a nutritionally healthy diet.
Sustainability goes beyond admiration; it is a commitment to maintaining the delicate balance between our species and the planet.
Several scientists are “defending” meat consumption, replying that red meat is the source of essential nutrients.